50.000 nouveaux followers sur ton compte chaque jour.
TU AS BIEN LU :
EN UN JOUR
SINON, NOUS TE REMBOURSONS
Nous faisons croitre ton compte Instagram de façon exponentielle en une journée, avec un public 100% réel et ciblé.
Satisfait ou remboursé.
AUGMENTE ENFIN TA FANBASE
Que fait-on chez InstaSupertonio ?
Résultat de l'un de nos clients dans
le secteur de la photographie.
La question qu'on nous pose le plus souvent est :
"Pouvez-vous vraiment faire croître un compte jusqu'à 50 000 abonnés en un jour?"
La réponse est OUI, c'est possible.
Nous avons construit un vaste réseau de préscripteurs qui inviteront des personnes ciblées à suivre ton compte, Ainsi on attire des milliers de personnes qui vous suivront de leur plein grès.
Et cela, parce que ton contenu les intéresse vraiment.
La bonne nouvelle ? Vous n'aurez RIEN à faire. Nous ferons tout pour vous. Vous n'avez même pas à nous donner l'accès à votre compte !
Trop beau pour être vrai?
Eh bien, on ne s'arrête pas là : nous garantissons les résultats ou nous vous remboursons.
Alors, qu'est ce que tu attends ?
Comme cela fonctionne ?
Choisissez le pack qui vous convient le mieux.
Nous voulons seulement que votre compte croît à merveille avec des abonnés de qualité et que vous soyez satisfait de notre service.
Choisissez votre pack
Si votre compte est éligible au service, nous vous envoyons le lien de paiement.
Nous faisons le boulot
Une fois l'audience souhaitée définie ensemble, nous mettons en place les actions pour développer la croissance de votre compte.
La croissance démarre
Asseyez-vous confortablement dans votre canapé et admirez le résultat.
Nous avons des packs pour toutes les enveloppes et tous les résultats escomptés.
Dans tous les cas, ils sont toujours réalisés avec amour.
** Les commandes seront considérées comme réalisée chaque fois que les résultats se situent dans une fourchette de + -30% par rapport au pack acheté. Les remboursements seront calculés au prorata des résultats non livrés.
What's the best way to schedule an appointment?
The most convenient way to schedule an appointment in our Durham studio is via our online scheduling system or downloading the MindBody Mobile App. You may view our availability, book and secure an appointment with a credit card. For SAME DAY availability call 919-477-9887. We have a receptionist available Monday-Friday 9am-2pm. Please leave a message if no one is available to answer, you may leave a confidential message and we will return your call as soon as we are able.
What can I expect for my 1st time appointment?
For your first appointment, we ask that you download and print a Health INTAKE FORM, complete, and bring it with you to your first appointment. If you prefer to complete in our studio, please be sure to arrive at least ten minutes before your scheduled appointment. To help you achieve the most effective results, your therapist needs to know your complete health history, current medications/physical issues and other treatment/therapies you have completed or currently participating in.
Parking is available directly in front of the office. Please enter the office quietly and make yourself comfortable in our waiting area. We will be with you promptly. Use the time to treat yourself to water, a cup of tea or, use the restrooms. If you have an appointment after 3 pm we may not have front desk staff available. For safety, while therapists are in session with other clients the door will be locked. There will be a doorbell on the front door. Please ring and wait for the therapist to open the door if its close to your appointment time.
Once it is time to begin your session, your massage/bodywork therapist will review your intake form with you and discuss the goals of your session. It is important to share any preferences or concerns so that we can customize your massage/bodywork session to best suit you. Once we leave the room, you may disrobe and get on the table. We allow massage clients to undress to their comfort level. Draping with a sheet or towel is provided and only the current area being massaged is exposed. Click here for what to wear for Rolfing SI sessions. We primarily use unscented crème in our sessions, not oil so you can quickly return to work if necessary! All rooms are equipped with a wide, comfortable massage table, a heating pad that can be adjusted to your preference, a blanket, and music of your choice.
We will knock before entering to begin your bodywork session. Remember that this is YOUR session and feedback is essential. Whether it’s the music, room temperature or the pressure, we would like to help you receive the most benefit out of your session.
Once the session is over, we will leave the room for you to get dressed. Please move slowly and take the time to experience any changes in your body. Depending on the type of massage/bodywork you received, you may experience a bit of soreness a few days later ~~ Similar to how your muscles sometimes feel after a workout. An Epsom salt bath is an excellent follow-up to your session. Most importantly, keep your body hydrated with water.
When you are ready, your therapist will be waiting for you outside to settle your bill. We accept all forms of credit cards, Health Savings Account (HSA) or Flex Saving Account(FSA) cards (w/ Doctor's prescription), checks and cash. We do not accept any forms of insurance. If requested, we will provide session notes. Additional charges may apply.
How do I choose what type of massage or bodywork to receive?
What forms of payment do you accept?
We accept all forms of credit cards, Health Savings Account (HSA) or Flex Saving Account(FSA) cards (w/ Doctor's prescription), checks and cash. We do not accept any forms of insurance. If requested, we will provide session notes. Additional charges may apply.
Is Ashiatsu Barefoot Massage appropriate for me?
had recent eye procedures/Lasik surgery within 72 hours
breast implants with the last 9 months
a history of Tuberculosis, Thrombosis, aneurysm, or ongoing kidney disorders
current radiation therapy treatments
any knee, hip, spine, shoulder, or major joint surgeries within 6 weeks
Phlebitis or Cellulitis
pacemaker, stint, shunt or a history of congestive heart failure
What length of session do I choose?
It depends on what you're looking for! Here's a break down of our massage session times. We have also written a blog post "How Long Should My Massage Session Last?"
30 minutes - We recommend a 30 minute massage for specific work on areas such as the head and neck for headache relief, upper shoulders or quick low back pain relief. Great for a quick lunch break!
60 minutes - This session length is a good start for new clients. It OK for a general all over massage, but it's not enough time to focus on one particular area. If you 're having low back pain then the session could be used to focus TOTALLY on the lower body for the hour session and possibly include a few stretches.
90 minutes - An hour and a half massage session is perfect for detail work on a few target areas and a full body focus. We're talking feet, legs, hips, back, shoulders, arms, chest, head and neck. And a few stretches as well! Its the sweet spot for a lot of clients.
120 minutes - This session is massage heaven for the massage connoisseur! We can work in great detail from your metatarsals to your phalanges, up to the top of your head and stretch every joint in between!
Where is your massage studio located?
We are located at 3101 Guess Road, Suite B, Durham, NC right off I-85 interstate. We are minutes from Duke University, Duke Hospital, Downtown Durham, and convenient to the Raleigh, Cary, Chapel Hill and surrounding areas.
How do I find out about last minute appointment availability?
You can follow Bull City Soles on Instagram and/or Facebook. We are always posting availabilities, self-care tips and info. You can always call the office 919-477-9887 Monday through Friday 9 am to 2 pm and ask to be put on on our call list for our earliest availability.
Is your studio accessible to wheelchairs?
Yes! We are fully ADA compliant. We have handicap accessible parking directly in front of studio, easy access, fully ADA compliant bathroom, 2 treatment rooms with enough space to accomodate wheelchairs, and electric massage tables for easy transfer onto table. Read our blog "Living with a Disability and Finding Good Care Through Massage and Bodywork by Ashley Thomas".
Are all therapists trained in Ashiatsu Barefoot Massage?
Absolutely! All of Bull City Soles therapists are trained to use their feet to deliver the best massage you've ever had! The owner, Julie Marciniak personally trains and mentors all therapist on a regular basis. We encourage all clients to try different therapists to get a feel for their different personalities and styles to see which therapists s the best fit for them!
What is Ashiatsu Barefoot Massage?
Ashiatsu is a form of barefoot massage where the therapist uses THEIR feet to massage you. We just call it barefoot massage as it's easier to pronounce and is more accurate. Its a broad and deep pressure massage that
What's your Cancellation policy?
We have a 24-hour cancellation policy. No charges will be assessed if cancellations occur within this period. If you give 12-hours or less notice, you will be charged for 50% of the session rate. Please call us @ 919-477-9887 and leave a message or email info@BullCitySoles.com if you need to cancel. We understand that sometimes circumstances outside of your control may occur.
We ask that our clients arrive 10 minutes early to fill out paperwork and to ensure that you receive the full amount of time of your session. If you arrive late, it will be at the discretion of the therapist to use the full session time and IF time permits. You will still be charged for the appointment time.
All clients receive a reminder the day before their scheduled appointment with the option to confirm or cancel their appointment without being charged. If you do not show for your appointment, you will be charged the full amount of the service
Do you provide Gift Certificates or Gift Cards?
How do I redeem a Gift Certificate?
Gift Certificates are not refundable.
May not be combined with any other offer, discount, or promotion.
Referral Rewards may not be used for Gift Certificates.
Gratuities are not included.
Standard appointment/cancellation policy applies.
What is your inclement weather policy?
If the Durham Public Schools close or delay due to inclement weather, be aware that we MAY also close or delay. Updates will be posted on our voicemail and through our social media sites.
Can I get a massage or Rolfing session when I'm sick?
Please do not come to the studio when you are sick. Our services are not beneficial to those with active infections, and you put the health of your practitioner and other clients at risk, especially during this COVID pandemic.
Do you offer discounts?
We do not offer discounts to new clients but we DO occassionally offer discounts to existing clients to fill last minute appointments on our new therapists schedule. We also offer referral rewards ~~ $10 for every client you refer to Bull City Soles. NO LIMIT! Just make sure that whoever you refer gives us your name and we will credit your account.
What are you doing to prevent the spread of COVID?
- As mandated by the state we are requiring our clients to enter the studio with a mask.
To wash their hands, or use sanitizer as soon as they enter and sign a COVID wiaver.
We limit the number of clients in the common areas to encourage social distance.
We have 30 minutes between each client for our rooms to be thoroughly sanitized with Force of Nature, a nontoxic EPA registered disinfecting cleaner and Norwex cloths.
Each treatment room has its own medical grade purifier.
We air out the office daily by opening windows, including windows in treatment rooms to stay open, if weather permitting.
We are also encouraging clients to cancel appointments if they have been traveling, have tested positive for COVID, or have been exposed to someone testing positive for COVID
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